Some tips on nutrition, workouts, and living a healthy (and realistic) life. These also appear on our fitness blog, Britt Does Fit.
-
Recipe: Sweet Potato Collard Green Wrap
-
Sweet Onion “Mayo”
-
Cheat Meals
-
Your No-Excuse Workout Resource
-
Summer Peach Salad
-
Push It Real Good (your workout)
-
My Mom is Awesome and Lost 27.5 Pounds So Far
-
Good Health is a Marathon, Not a Sprint
-
Okay Guys Let’s Make Some Pesto
-
Don’t Look at Your Neighbor’s Treadmill